The Energetics of Lyme

The Energetics of Lyme is an invitation to see your healing journey through a different lens and relate to your experience in a new way. Structured as a four week program, we explore working with our experience of Lyme or chronic illness rather than against it. To work with it allows us to be present to what's arising; which is the antidote to figuring it out or fixing it. When we work with it we discover we can create from it and for it.

This will be a group process of contemplation, conversation, inquiry and healing. The way to move through this is to be steeped in curiosity and a beginner's mind. As the old adage rings true…. The only way through, is through.

This is where our journey begins.

Each week we will explore a different theme:

Week 1 Freedom

While there are many things we are not choosing inside this experience, a choice we have, is where we place our attention. Placing ourselves within the experience that is happening now, not what we wish it would be, allows us to feel home here, in our body.

Week 2 Beauty

Beauty is everywhere, waiting for you to notice it, to show up and to receive it. In order to change how we feel, we have to run a different energetic state. Working with a practice of softness rather than resistance creates a more spacious experience. It is incredibly powerful to find the beauty in things that are hard.

Week 3 Awe

The moments that we experience awe can feel so deeply personal, and yet, it’s also what connects us to each other, and to something bigger than ourselves. Sometimes when we are stuck in the personal - our story, the noise, constant discomfort, we need to widen our perspective, creating space for the illness to become less of our identity. We will use awe as a tool to expand our understanding.

Week 4 Flow

Creation is the natural state of the Universe. Said another way, Life itself is always moving. When we are in resistance to this, we are in resistance to life. This creates a contraction in the body, a kink in the proverbial hose, so to speak. We have to meet the places that are gripping and holding, in order to allow light, space and vitality. Flow becomes the path of most allowance, through a greater level of attunement.

Structure

You will be supported with

Four 90 minute weekly live group Zoom calls facilitated by Dani, a midweek audio teaching sent via email, led meditations, led creative expression, supportive gentle and nurturing space to share

This program will help you

Cultivate self trust, connect to the wisdom within, explore the idea of you as your own healer, meet the body in a new way, build presence with your mind and body, develop action oriented practices such as meditation, breathwork, journaling, cathartic release, inquiry and visualization

The spiral is a symbol of resilience. It is found throughout nature. Each revolution brings us closer to understanding ourselves and the world around us.